Freedom from Obsessive Compulsive Disorder

<b>Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder which can manifest itself in many ways: paralyzing fear of contamination; unmanageable checking rituals; excessive concern with order symmetry and counting; and others <p/></b><i>Freedom from Obsessive-Compulsive Disorders</i> provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals including: <p/><ul><li>Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment</li><li>Case studies from Dr. Grayson's revolutionary and profoundly successful treatment program</li><li>Blueprints for programs tailored to particular manifestations of OCD</li><li>Previously unexplored manifestations of OCD such as obsessive staring Relationship OCD (R-OCD) obsessive intolerance of environmental sounds and chewing sounds</li><li>Therapy scripts to help individuals develop their own therapeutic voice to motivate themselves to succeed</li><li>New therapies used in conjunction with exposure techniques</li><li>Trigger sheets for identifying and planning for obstacles that arise in treatment</li><li>Information on building a support group</li><li>And much more</li></ul><br>Demystifying the process of OCD assessment and treatment this indispensable book helps sufferers make sense of their own compulsions through frank unflinching self-evaluation and provides not only the knowledge of how to change--but the courage to do it.