From Anxiety To Ironman: 8 Keys to Amplify and Transform Your Life
English


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About The Book

From Anxiety To Ironman is a true story about overcoming extreme odds and adversity. In the past Ivan had struggled with severe anxiety. Hitting rock bottom he knew immediate and massive changes were needed to take back control of his life. Addicted to fast food and out of shape his first steps were to focus on his health and fitness. You will discover how he was able to go from being anxiety ridden on the couch to competing in a triathlon in just 5 weeks and change to a vegan lifestyle. The boo

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Details

ISBN 13
:
9780646990521
Publication Date
:
08-04-2018
Pages
:
80
Weight
:
122 grams
Dimensions
:
152x229x4.21 mm
Publisher
downArrow

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