From Burdened to Balanced

<p><strong>Our physical and emotional well-being are divine gifts and by tending to them we enhance our ability to serve both God and our communities.</strong></p><p>In the heart of the Christian community service is a calling one that brings purpose and fulfillment. Yet many devoted individuals find themselves exhausted overwhelmed and running on empty. Burnout is not just a modern problem; it's a crisis of stewardship.</p><p>In <em>From Burdened to Balanced</em> author Megan Wollerton blends scripture with scientific principles to redefine self-care as an act of faith not selfishness. With a compassionate approach she breaks down self-care into seven essential categories offering practical guidance to nurture your body mind and spirit. Through insightful analysis real-life stories and actionable steps Wollerton helps you shift from survival mode to a place of renewal.</p><p>This book is your invitation to reclaim balance reignite your passion and embrace self-care as a vital part of your spiritual journey. Let it be your guide to living with purpose energy and a deeper connection to God.</p><p></p><p class=ql-align-justify>A powerful reminder that caring for oneself is part of caring for God's creation. <span style=color: rgba(34 34 34 1)>-</span>Judi Logan</p><p class=ql-align-justify><span style=background-color: rgba(255 255 255 1); color: rgba(0 0 0 1)>This book is a must-read for anyone seeking renewal restoration and a healthier way to serve both God and others. </span><span style=color: rgba(34 34 34 1)>-</span><span style=color: rgba(34 34 34 1); background-color: rgba(255 255 255 1)>Dr. Christina Fontana</span></p><p class=ql-align-justify>Megan Wollerton understands the intersection of faith wellness and mental resilience like few others. -David McGlennen</p><p>It's part gut check part guide and all about owning your story before someone else writes it for you. <span style=color: rgba(34 34 34 1)>-</span>Pete Schramm</p>