From CFS with Love

<P>From the black pit of despair and chronic illness to searching for solutions through trial and error then finally healing her health challenges.</P><P>In this ground breaking book Karyl M. Sanchez an allied health professional presents her personal research.</P><P>In this workbook you'll discover:</P>• Four main techniques that have had a huge impact on the release of Karyl's chronic fatigue syndrome symptoms fibromyalgia and chemical sensitivities.</br>• The implementation of these techniques as well as how to manage acute symptoms and the occasional setbacks. </br>• How to create your own personal health plan complete with exercises. </br>• The therapies products techniques hints and ideas that have progressed Karyl's journey to good health. </br><P>I found myself putting this book together with the hope of making a difference in helping people like me heal. I did it. You can too!</P>