From Pain to Power

<p>What if . . . </p><p>you could keep a record of your journey with <em>From Pain to Power: Seven Steps to Healthy Boundaries?</em></p><p></p><p><strong>Here is a journal container for:</strong></p><p>• your thoughts</p><p>• your feelings</p><p>• your heart responses</p><p>• your experiences of growing awareness</p><p>• the connections you make</p><p>• your new boundary beliefs and</p><p>• your effective actions for healthy boundaries in all your relationships</p><p> </p><p><em>This journal can hold the depth of your entire journey with the Seven Steps. You can return here to recheck the roadmap</em></p><p><em>to notice how you are moving from pain to power in your life and to celebrate your progress in making healthy boundaries. Ready to write? Here you go! You're doing it!</em></p><p>~Ellen H. Saul author of From Pain to Power</p>