From Picky to Powerful: The Mindset Strategies and Know-How You Need to Empower Your Picky Eater

Are you tired of fighting your picky eater? Have you tried all the typical advice to no avail?Renowned family nutrition expert Maryann Jacobsens transformative approach will set you free. Instead of delivering empty promises that leave you feeling guilty From Picky to Powerful will change your outlook on picky eating forever. By explaining the scientific reasons why most children become picky in the first place - and the importance of individual differences - you will come to understand your childs eating behaviors.After reading this book youll learn: The difference between normal and problematic picky eating so you can seek professional help if needed.How most cases of picky eating are a normal part of the way children develop with real benefits.That real progress comes from changing your approach not trying to control your child.Surprisingly simple research-based strategies to help expand your childs palate and bring peace to your familys table.How confidence peace and freedom come from taking control of what you can while letting go of the rest.