From Surviving to Thriving

<blockquote><strong>From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness</strong> offers a roadmap for anyone longing to move beyond survival mode. Drawing on decades of research in neuroscience psychology and human development Nick Lawrence MA demystifies the nervous system and provides practical tools to help you reclaim a sense of safety joy and connection. Whether you are an individual healing from trauma a caregiver or a professional supporting others this book invites you to understand your body's wisdom break old patterns and nurture resilience. With gentle exercises real-life stories and a compassionate tone this guide empowers you to create a legacy of healing for yourself and generations to come.</blockquote>