From The Inside Out

<p>Everything you’ve been taught about weight loss is wrong. We’ve got it all upside down. If you’ve been waiting until you are thinner or prettier to start living your real-life...If you’re ready to get off the hamster wheel of dieting and finally find a real sustainable healthy balance...Then you’re in the right place.</p><p>Food is not just what goes on your plate. It’s about how you nurture and nourish your soul filling your energetic cup with things that bring you pleasure and joy. When we start to listen to what we’re truly hungry for and feed the real cravings beneath the rest of the pieces naturally fall into place. When a woman embraces the beauty truth and light of who she is she becomes unstoppable. From the Inside Out is a rallying cry for women around the world to shake off the shackles and reconnect with the full fierce power within us all.</p>