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About The Book
Description
Author
<p>In Fuel Minds: Phase 5: Breathing Exercises for Mental Clarity we will explore the profound impact of breath on our mental fitness.</p><p>Throughout this book we'll delve into the profound impact of breath on our mental and emotional well-being uncovering techniques and practices that can transform our lives. The power of breath is not just a theoretical concept but a practical tool that when harnessed can significantly improve our daily lives. Understanding and practicing various breathing techniques can unlock new relaxation focus and inner peace levels.</p>
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Details
ISBN 13
9781088181010
Publication Date
-01-07-2024
Pages
-38
Weight
-67 grams
Dimensions
-152x229x2.51 mm
