English
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About The Book
Description
Author(s)
Everyone's heard the old adage ''You are what you eat.'' But when it comes to anxiety research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook readers will discover the importance of protein and glucose control and how they can use potent brain-fueling foods to overcome anxiety worry and fatigue for good.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780369373335
Publication Date
-08-03-2021
Pages
-386
Weight
-547 grams
Dimensions
-156x234x24.38 mm
