FULL POWER Plan

Take control of your health and vitality with the 28-day FULL POWER Plan.<p><em>The FULL POWER Plan</em> is your guide to awakening your body's innate ability to achieve feel-good vitality and when needed to heal itself.</p><p><br></p><p>Our bodies are delicate complex living machines that operate on foundational sometimes hidden principles. Disease and suffering often stem from neglecting one or more of the first-cause principles. Thankfully <em>The FULL POWER Plan</em> identifies these principles and packages them into an easy-to-use framework to help you achieve optimal physical mental and emotional strength.</p><p><br></p><p>Lifestyle medicine advocate Dr. Ernest J. Brake gathered expertise from many fields of health to create this framework without pharmaceuticals.</p><p><br></p><p>Discover how to: </p><ol>Own a sleeker body and a sharper mind.</li>Reduce risk of heart disease stroke diabetes cancers autoimmune disease arthritis depression and more.</li>Break free from junk food cravings and self-sabotaging behaviors.</li>Shed excess weight the healthy way.</li></ol><p><br></p><p>Stop treating symptoms and start healing your body at the root-cause level. Packed with evidence-based wisdom this book sets you on an adventure to reach FULL POWER and start thriving!</p><p><br></p><p>Begin with the free 25-question Vitality Assessment at www.fullpower1.com.</p>