Gagging For It
English

About The Book

<p>If you dread <strong>brushing your teeth</strong> fear the <strong>dentist's chair</strong> or can't bear anything touching your neck you may be one of the millions silently suffering from a <strong>hypersensitive gag reflex</strong>. Most people assume it's something they just have to live with - until now.</p><p></p><p>With over 40 years of experience and 15 years of focused research dentist and hypnotherapist <strong>Dr James Main</strong> has developed a groundbreaking <strong>self-help method</strong> for <strong>overcoming dental anxiety</strong> and gagging: the <strong>MAGIC Technique</strong>. Backed by clinical success and published in the <em>British Dental Journal</em> this practical guide reframes the condition as a manageable <strong>airway and breathing issue</strong> rather than a life sentence.</p><p></p><p><strong>Learn How To:</strong></p><p></p><ul><li><strong>Stop gagging</strong> using safe proven breathing control</li><li>Reduce <strong>dental fear and anxiety</strong> with calm confidence-building steps</li><li>Master easy <strong>airway relaxation techniques</strong> you can use anywhere</li><li>Apply the <strong>MAGIC self-help method</strong> at home for lasting results</li><li>Reclaim comfort confidence and control in everyday life</li></ul><p></p><p><em>Gagging for It</em> offers a clear no-nonsense approach to <strong>controlling your gag reflex</strong> easing <strong>fear of the dentist</strong> and regaining everyday comfort. With simple <strong>relaxation and breathing exercises</strong> readers can build confidence reduce anxiety and finally enjoy daily routines such as toothbrushing without discomfort.</p>
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