Pregnancy is a natural and physiological condition. It is natures gift to a lady and it is priceless be a mother. Once she knows about her pregnancy she is bound to feel responsible and at times scared. But she should know how to take care of herself and her baby. It is necessary to have a healthy baby. She needs to understand the physiological changes in her stages in her pregnancy and know about the diet and exercise she needs to take. She should be aware of the routine care to be taken and all the warning symptoms. This book will definitely empower her and make her journey both—smooth and safe.
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