English
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About The Book
Description
Author
A practical easy-to-follow manual <I>Gardener's Fitness</I> includes conditioning exercises postural guidance for moving correctly and safely therapeutic stretches to relieve discomfort and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.
Piracy-free
Assured Quality
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Details
ISBN 13
9780878332038
Publication Date
-01-04-1999
Pages
-168
Weight
-237 grams
Dimensions
-152x229x9.12 mm
