Gardening For Beginners

<p><strong>Gardening For Beginners: How To Improve Mental Health Happiness And Well Being Outdoors In The Garden</strong></p><p><em><strong>Green Finger Holistic Approach In Nature: Everything You Need To Know Even If You Know Nothing!</strong></em></p><p> </p><p><u>ABOUT THIS BOOK</u></p><ul><li>This book is aimed at <em>beginners</em> <em>novices trainees</em> but also <em>seasoned gardeners</em> concerning the benefits of health and wellbeing.</li><li>For beginners you will learn how to get into <em>outdoor or indoor</em> gardening (<em>whether you have a garden or flat/apartment</em>).</li><li>What <em>accessories tools</em> etc you will need.</li><li>Grow your own <em>vegetables plants/ flowers fruits herbs</em> etc</li><li>Try gardening in your back yard or as an alternative if you do not have a garden try <em>container or vertical </em>gardening.</li><li>Find out the benefits of local community gardening.</li><li>How gardening will improve your happiness health and well-being outdoors by gardening.</li><li>Gardening is excellent for <em>mental illness stress depression anxiety loneliness PTSD weight loss people with disabilities autism seniors /the elderly perhaps dementia those suffering from bereavement</em> etc.</li><li>Health benefits and nutrients in what you can grow.</li><li>Find out more about <em>garden art/decor</em> etc</li><li><em>Natural wildlife</em> such as <em>birds butterflies and bees</em> are good for mental health and much more.</li><li>A few delicious garden<em> recipes</em> are included.</li><li>F.A.Q's.</li><li>Awesome cute design softcover decorative graphics inside.</li><li>Well over 200 premium pages jam-packed with valuable information!</li><li>This guidebook has sections that can be read in any order or sequentially.</li><li>Makes an excellent gift for anyone including seniors (large font letter size 16) <em>Christmas mothers day birthdays</em>.</li></ul><p><strong>GET THIS BOOK NOW!</strong></p>