Gaslighting & Narcissistic Abuse Recovery

<h2>Break free from the lies and manipulation that are keeping you captive</h2><p> </p><p>You're positive you saw a flirty text from another woman on your husband's phone. Yet when you confront him he tells you you're imagining things and being paranoid. </p><p> </p><p>A co-worker sarcastically mentions that you're not contributing enough to the big project. When you get offended they say they were just joking and that you're too sensitive. </p><p> </p><p>Your mother constantly criticizes your weight. When you bring up her comments around other people she denies ever saying them and says you are making up stories.</p><p> </p><p>Have you repeatedly found yourself in these types of situations where you end up doubting yourself?</p><p> </p><p>They might have occurred with different people in different circumstances but the way they make you feel is the same.</p><p> </p><p>Your feelings are trivialized your thoughts are manipulated and your reality is denied. </p><p> </p><p>When this is done to you repeatedly you begin to feel confused or even crazy. You are left questioning your own reality and sanity. </p><p><span style=color: rgba(51 51 51 1)> </span></p><p>These are classic signs that you're being gaslighted and it's something to take very seriously. </p><p> </p><p>Gaslighting is a covert form of abuse that affects your confidence and trust in yourself which the abuser then takes advantage of to keep you under their control. </p><p> </p><p>Whether it's a spouse parent or co-worker it's hard to break loose from the grip of a gaslighting manipulator. </p><p> </p><p>You will need to know how gaslighters operate how their behavior is affecting you and how you can reclaim your truth.</p><p><em> </em></p><p><em>In Gaslighting & Narcissistic Abuse Recovery</em> you will discover:</p><p> </p><p>?      The <strong>sneaky tactics</strong> gaslighters employ that catch you off-guard and make you more vulnerable to their exploitation</p><p>?      How to <strong>hold on to your grip on reality</strong> despite the gaslighter's efforts to undermine it</p><p>?      Powerful ways to respond to gaslighters block their attacks and take back control of the conversation</p><p>?      Why <strong>self-care is a critical component</strong> in coping with abuse especially if you need to regularly interact with a gaslighter</p><p>?      The shift in mindset to help you finally gain the courage to escape an abusive relationship</p><p>?      <strong>What</strong> <strong>you need to do after leaving</strong> a gaslighting relationship to make sure you don't fall into the same cycle again</p><p>?      Why you shouldn't expect any closure from your abuser and why you can still move on without it</p><p>?      How to <strong>rebuild your sense of self</strong> after years of being torn down by others</p><p> </p><p><em>And much more.</em></p><p> </p><p>Acknowledging that you're being abused is the first step towards recovery. </p><p> </p><p>After years of gaslighting you may be so used to it that you no longer recognize this is not a normal way to live. </p><p> </p><p>You might believe that there's no way out or you can't imagine life without the one who's manipulating you. </p><p> </p><p>But if you truly want to be able to live life on your own terms cutting yourself off from the source of your pain is essential.</p><p> </p><p>It won't happen overnight and it will take committed effort but you can feel like yourself again - the person you used to be... the person you're meant to be. </p>