Generations of Grief

<p><strong>Grief changes everything-but it doesn't have to break you.</strong></p><p></p><p><em>Generations of Grief: Embracing Change Through Loss</em> is part <strong>memoir</strong> part guided <strong>workbook</strong> and part <strong>journal</strong>. Through raw storytelling reflective prompts and practical tools author and adult learning expert Tammy Cortez offers both comfort and space for readers to process their own journey of healing.</p><p></p><p>After losing her father Tammy began journaling as a way to make sense of her grief. What started as personal reflections became a lifeline of healing-and now a resource for others walking similar paths. With over 16 years of professional experience guiding transformation she blends empathy and insight into a companion that validates encourages and empowers.</p><p></p><p>This isn't a book that tries to fix grief or rush you through it. Instead it's a safe place to land-a hand to hold through loss reminding you that your feelings are real your pace is right and hope can exist alongside sorrow.</p><p></p><p><strong>Inside This Book You'll Find:</strong></p><ul><li>Personal memoir stories that validate emotions and remind you you're not alone</li><li>A built-in workbook and guided journal with prompts to reflect write and heal</li><li>Practical tools to help navigate grief whether you're an adult child widow caregiver or friend walking alongside someone in loss</li><li>Gentle reflections and exercises for honoring memories while building resilience</li><li>A compassionate resource accessible to both faith-based and secular readers</li></ul><p></p><p>Whether you're in the raw early days or years into your journey <em>Generations of Grief</em> offers encouragement guidance and space to write. It's a book you'll return to in quiet moments hard mornings and sleepless nights-because grief isn't something to get over it's a path to walk. And as you walk it you'll also find opportunities to rediscover strength meaning and growth along the way.</p>