Get Moving

Name: Get Moving
Price: 243 INR
Availability: InStock
Author: "Shetty Shwetambari"
ISBN: 9780143450429

Shetty Shwetambari

English

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author

Shwetambari Shetty's Dance Fitness workouts and training programmes are a phenomenon that's taken the country by storm. Her philosophy is simple: you have to get moving. The human body is designed to move not sit on the couch or at a desk all day.She shows you how to incorporate more beneficial movement and exercise into your day-to-day activities without devoting extra time to them. Get Moving! will help you design your own training programme according to your goal-whether its weight loss muscl