Get Sh*t Done

<b>Stop procrastinating start accomplishing and get sh*t done! This workbook's 130+ writing prompts and exercises will guide your way.</b> <p/>In a Franklin-Covey survey of more than 350000 people at all organizational levels from around the world respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email the internet and social media <b>our attention is under unprecedented attack</b>. If you want to achieve anything beyond the minimal it's more important than ever that you<b> learn how to focus your brain </b>on the task at hand as well as how to <b>deep dive into plotting your future</b>. <p/><i>Get Sh*t Done </i><b>uses psychology mindfulness neuroscience</b> and other techniques <b>to help you overcome procrastination and become more productive</b> both at the office and at home. <p/>Designed to be completed in 5-minute increments the writing prompts and exercises address: <br> <ul><li>The key differences between Where are you now? and Where do you want to be?</li><li>How and why you procrastinate</li><li>The underlying causes of anxiety and how to confront them</li><li>Developing productive habits</li><li>Learning to love deadlines</li><li>Setting boundaries</li><li>Maximizing your time</li><li>Ramping up physical energy to tackle mental tasks</li><li>and more!</li></ul><br>The days of relying on a manager at work or a to-do list at home to chart your course are waning. Today it's up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Featuring a <b>layflat binding for easy writing</b> <i>Get Sh*t Done</i> makes this process fun and simple. All it takes is just 5 minutes!