Getting Rid of Depression and Anxiety Disorders Using Schema Therapy

The unpleasant consequences of the rapid and uncontrollable advancement of technology have forced a number of researchers and therapists in the humanities to think of a solution. A group of therapists known as cognitive therapists and schema therapists believe that thinking or in a broader sense cognition plays a fundamental and important role in how human behavior occurs. In other words human action depends on thinking and the extent to which he emphasizes his erroneous beliefs and perceptions about the origin of psychological problems.This book has five chapters.