Getting Up Again and Other Stories We Tell Ourselves About Being Strong

<p>In Getting Up Again Herman Veitch provides you with the tools and insights to build resilience embrace your uniqueness and create a positive narrative for your life. Through practical guidance and inspirational stories this book will help you navigate life's ups and downs with confidence and strength.</p><p>The book is for anyone looking to build resilience and improve their mental and emotional well-being. Whether you're facing personal challenges or professional setbacks or simply want to develop a more positive mindset this book offers valuable insights and practical strategies.</p><p>The book covers a wide range of topics including positive self-perception celebrating diversity rewriting personal narratives fostering agency and autonomy value-driven living building positive relationships effective communication and preparing for change.</p><p>Getting Up Again combines practical guidance with inspirational stories providing a holistic approach to personal development. It is grounded in positive psychology and offers actionable strategies that are backed by scientific research.</p>