Girl Let Go Or Be Dragged!

<p>Have you ever had a Keke Palmer I don't know this man moment in a relationship? It started with Good morning beautiful and ended with Who am I and why am I crying at Target?</p><p></p><p>Well love doesn't leave you feeling intellectually challenged.</p><p></p><p>Ever felt like you were losing yourself in a relationship? Constantly walked on eggshells questioned your own memory or stayed quiet just to keep the peace? You may have been loving a narcissist.</p><p></p><p>Leaving a narcissist isn't like leaving a regular relationship. It's deeper. And it often feels impossible especially when you've been made to believe the abuse was your fault or that you were the problem. That's where this book comes in.</p><p></p><p>In A Girlfriend's Guide to Leaving a Narcissist Shenise Truesdell who is an etiquette consultant and a CBT professional doesn't just talk at you she walks with you. With real-life stories practical tools and soul-healing strategies she shows you how to recognize the signs break the cycle and finally set yourself free.</p><p></p><p>You'll learn how to:</p><p></p><p>• Stop confusing control for love</p><p></p><p>• Identify the emotional manipulation for what it really is</p><p></p><p>• Break the trauma bond that keeps you going back</p><p></p><p>• Trust yourself again and reclaim your voice</p><p></p><p>• Heal your mind body and spirit after emotional abuse</p><p></p><p>More than anything you'll be reminded of one powerful truth - You don't have to stay stuck.</p><p></p><p>The Brain Love Corner with Dr. Delvena Thomas M.D.</p><p></p><p>You'll see her name throughout the chapters lovingly anchoring the emotional and psychological journey in expert-level reflection. Dr. Delvena Thomas board-certified psychiatrist and neurologist is a national advocate for mental wellness. Widely respected for her candid approach to mental health through her private practice and for championing the message at the heart of her Brain Love movement: You deserve emotional safety not just emotional survival.</p><p></p><p>This Book is Dynamic!</p><p></p><p>With Shenise's principle Etiquette 101: Be Kind To You First at the heart of this book it's your permission to choose you to honor your peace and to stop sacrificing your well-being to keep someone else comfortable.</p><p></p><p>This isn't just a breakup book.</p><p></p><p>This is your healing plan.</p><p></p><p>Your mirror.</p><p></p><p>Your exit strategy.</p><p></p><p>It's time to let go of the guilt the confusion and the hope that he'll change. It's time to choose your sanity. Your safety. Your softness.</p><p></p><p>You didn't imagine it. You weren't being dramatic. And no it wasn't love it was manipulation.</p>