Going Back to the Basics

<p><span style=color: rgba(15 17 17 1)>This book aims to help you develop your path for Self-care. In this comprehensive guide I've given a basic description of each of the following subjects. Chakras yoga herbalism homeopathy crystals and stones Ayurveda spirits and guides and reiki. You will find meditations mantras recipes actionable steps and more. You will increase your knowledge and gather the tools to help you get back to the basics. I've shared a personal experience regarding each subject and a seven-day step plan to help introduce yourself to all. If you do the work you can see a difference in your thinking actions mindset and physical activity. It's possible to become naturally High on life. Tap into any of these resources provided and begin your journey.</span></p>