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About The Book
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Every golfer at every level can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine Stuart Appleby on how to develop the power move LPGA Tour pro Suzanne Petersen's routine for top performance Phil Mickelson's trainer Sean Cochran on staying fit in the off-season and more. Golf Fitness includes exercises to improve the golf swi