Good Doctor's Guide to Colds and Flu [Updated Edition]

<p><strong>An updated edition of the essential guide to dealing with common respiratory illness featuring a new chapter offering practical strategies on how to prevent treat and recover from Covid-19.</strong></p><p>From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS eminent pulmonologist Neil Schachter M.D. explains how to treat and prevent common respiratory illnesses and protect yourself from Covid-19. <em>The Good Doctor's Guide to Colds and Flu </em>shows how to avoid illness boost immunity and combat congestion fever and discomfort when cold flu and other infections strike. <br/></p><p>Dr. Schachter provides the latest and most effective information and advice to help you protect your health including: </p><ul><li>Six prevention and treatment plans for the six most common respiratory infections: colds influenza sinusitis bronchitis tonsillitis and pneumonia</li><li>The four stages of a cold and one of the best ways to avoid catching one</li><li>Conflicting research on well-known cold remedies such as Vitamin C Zinc and Echinacea</li><li>The four major types of pneumonias and the prevention technique that can eliminate more than 80 organisms that cause it</li><li>Why humming five seconds a day can reduce risk of sinus problems</li><li>The surprising reason why women catch more colds</li><li>The five best ways to conquer a cough</li><li>Three symptoms that signal it's time to call a doctor</li><li>And much more</li></ul><br/>