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About The Book
Description
Author
Preparing A Meal For Someone Is An Act Of Love Says Charmaine D'Souza A Nutritionist And A Writer Of Many Kitchen Exploits. Her Latest Cookbook Good Health Always Provides A Variety Of Ayurvedic Recipes With Comprehensive Nutritional Values Of Ingredients Which Make Your Meals Healthier And More Delicious. Indian Ayurvedic Diets Incorporate Therapeutic Herbs Spices And Condiments In Chutneys Gravies Pickles And Other Dishes To Make Our Food Truly Medicinal. A Healthy Meal Helps Heal The Stomach And The Gut Ensuring A Good Health Always.