Grandma's Personal Trainer

<p>It wasn't until I experienced an accident on the ski slopes in Australia and had a severe neck injury did I realise how important it was to keep myself physically fit. At the time of the accident I didn't know the extent of the injury I had done to myself! A couple of days after the accident my neck muscles went into spasm and it was extremely painful to move my head in any direction. I went to a chiropractor and there through neck manipulation the neck muscles were released and movement returned to my head!</p><p><br></p><p>After living in the United Kingdom for several years we came back to Australia in late 2010. On a visit to the doctor he thought it would be a good</p><p>idea for me to have a full bone scan. The shock of the scan image left me speechless. I had indeed fractured my neck at the time of the accident on</p><p>the ski slopes! </p><p><br></p><p>Recently I had to go to our local hospital where I had an interview with a doctor for another medical issue. We ended up speaking about the fractured</p><p>neck I had experienced and said of the way my neck muscles had worked to keep my head straight while the spine repaired itself. It was nothing more</p><p>than a miracle that my body had the intelligence to take over my wellbeing that I am as able in my physical health today as I am. This experience is part of my inspiration for working with my personal trainer as I have done that I pass on this information and experience to you.</p><p><br></p><p>Christine</p>