English
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About The Book
Description
Author
<p>When using the book Grandma's Personal Trainer and recording your progress in the Diary or Journal or using both it gives you a sense of empowerment. You are no longer leaving your health to chance you are in control of how you feel the activities you do and the choices you make. Such a discipline adds to quality of life wellbeing personal growth and satisfaction.</p><p>Christine</p>
Piracy-free
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Details
ISBN 13
9780645940350
Publication Date
-20-10-2023
Pages
-130
Weight
-168 grams
Dimensions
-148x210x8.97 mm
