Gratitude Journal for Teens

<p><strong>Give teens the tools to stay positive and thankful with this insightful gratitude journal</strong></p><p>Dealing with stress and uncertainty about school friends and the future can be hard for teens-but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they're grateful for. </p><ul><li><strong>The power of gratitude</strong>-Studies have connected gratitude to greater happiness better school performance improved relationships and higher self-esteem.</li><li><strong>A new perspective</strong>-The sections are focused on different goals for teens such as managing negative thoughts adjusting how they see the world and being mindful of each moment.</li><li><strong>Big and small gratitude</strong>-Teens will stop to appreciate everything from their favorite snacks to the beautiful places they've been and the people that they love.</li></ul></p><p>Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.</p>