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About The Book
Description
Author
Taking control of your mood starts here- the ultimate teen interactive workbook for youth whose battling with bullying self-esteem and anger management.Greater than my mood introduces journaling prompts resourceful exercises with a step-by-step guide that gives teens insight into developing coping skills building self-development techniques and understanding conflict resolution. This book is a great tool for schools churches or small organization to help resolve mental health issues teens and adults are facing daily.