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About The Book
Description
Author
Have you or someone close to you experience anxiety depression or sadness? In Greater Than My Mood Second Edition Author Ramona Girley provides step-by-step strategies for adults and teens to help identify different stages of depression and mental illness and develop coping skills with treatments that can improve their mental health.Filled with journaling prompts tips and creative techniques these activities will help someone who battles these emotional feelings Saving ones Life while guiding them through a learning journey to Self-Love!