Grief Recovery for Teens

Grief can affect both body and mind-and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide the director of the Children's Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic body-oriented skills to help teens know how and why their bodies are reacting to grief as well as ways to relieve anxiety and confusion and begin the healing process.