Grieving the Write Way Journal and Workbook

Your world has changed. Someone special is missing.How do you do this? What does this mean? Who are you now? Whats next?Multiple award-winning author speaker and grief specialist Gary Roe experienced multiple devastating losses in childhood.Gary says By the time I was a teenager I was slogging through each day carrying a massive amount of grief. Then my dad dropped in front of me of a heart attack. He was a single father and my one functional parent. When this lightning bolt struck I thought my life was over.Then Gary picked up a pen and started writing. The next day he wrote some more. I found myself emoting as I wrote. Sadness confusion anger fear anxiety and guilt spewed out of me one word at a time. I felt lousy but expressing what was inside me felt good and relieving.Unfortunately the losses just kept coming. And Gary kept writing.Now almost a half-century and 20 books later Gary gives us a gift - a unique grief workbook born of his extensive personal and professional experience of using writing as a tool to recover from the losses of life.Whether youre an avid journal writer or have never used writing to process difficult events youll find the Grieving the Write Way Journal and Workbook a heartfelt compassionate and practical resource for your grief journey.In Grieving the Write Way youll learn...The role writing can play in your grief and healing process.How writing can steady your heart enough to express your emotions in a productive way.How writing can slow your mind down enough to get your thoughts on paper and begin to process them.To practice writing as a safe place to express and process questions doubts and fears.To use writing as an avenue to vent frustrations about your relationships in an honest and uncensored manner.How to use writing to work through your thoughts wonderings and concerns about the future.Writing can become a powerful habit that can help us navigate life in general. What we dont express stays locked in our hearts and often becomes the baggage that weighs us down.Grieving the Write Way is about you and the terrible loss youre enduring. It was written to help you...Express your heart mind and soul.Navigate the relational changes and upsets youre facing.See that youre not alone youre not crazy and that you will make it through this.Take the next steps in your grief process whatever they might be.In these pages youll get many opportunities to experience the benefits of writing about your loss and whats happening in your heart and mind.Take the next step. Read on...and write.