Grow with Me Poetry

<p><strong><em>Grow with Me Poetry</em> uses poetry as a means of introducing children and early teens to the practice of mindfulness. In <em>Grow with Me Poetry</em> you will find both a primer on mindfulness and basic meditation techniques as well as a guide to incorporating that practice into your daily life. Through unique interactive exercises and discussion prompts adults and children alike will have the opportunity to engage to converse to learn about each other and ultimately to grow. This book is sure to become a treasured keepsake on any family’s bookshelf!</strong></p>