Growing from Trauma

<p>The pain of trauma can be the catalyst for personal growth leading us to discover inner strength and resilience we never knew we possessed. -Judith Lewis Herman</p><p>Experiences of trauma survivors are unique. Making sense of our experience begins with our stories. Often times trauma survivors just want someone to hear their stories as they embark on a journey toward healing. To mitigate someone's suffering effectively one needs to not only understand their emotions but also be willing to hear their story. </p>