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About The Book
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Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience in any setting. Fifty scripts addressing issues of: CalmingCenteringClarity CreativityCongruenceCopingConnectedness Also includes tips on using group dynamics to enhance individual learning. This is a resource you ll reach for again and again. Fifty visualizations that promote relaxation problem-solving creativity and well-being Transform people s natural tendency to daydream into a powerful tool for: HealingEnhancing self-esteemRelaxingSolving problemsCentering spirituallyMaximizing performanceManaging stress