Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief Deep Sleep Panic Attacks Depression Relaxation and More for a Happier Life!


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About The Book

Do you want to meditate to a script that will help with anxiety? If so then keep reading...Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.In Guided Meditations for Mindfulness and Self-Healing you will discover: A relaxing meditation script that will help you to rel

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Details

ISBN 13
:
9781989629222
Publication Date
:
12-07-2019
Pages
:
90
Weight
:
107.95 grams
Dimensions
:
127x203x5.43 mm
Publisher
downArrow

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