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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Would you like to be fit to live the fast or easy life...in no time?Does the idea of spending just 1% of your day to enjoy the 99% appeal to you?Developed by a physician bringing traditional yoga into the dynamic 21st century this illustrated book will guide you with simplicity to achieve good fitness at any age shape size or ability-without needing a gym or other equipment.For those short on time or energy heres an everymans guide to keep fit in just under 15 minutes a day every day!
Details
ISBN 13
9781957013176
Publication Date
-18-06-2022
Pages
-116
Weight
-147 grams
Dimensions
-140x216x6.2 mm
