Habits of A Happy Brain

Our brain is the most vital and unrivaled organ in the body. I am talking about the 100 billion-plus brain cells that are responsible for controlling everything that our body does. But what I find odd is that often we tend to neglect our brain health over other parts of our body. We work out and are constantly taking care of our body yet we forget about the most important organ that is basically keeping us alive! Most people are seemingly unaware that our brain requires training and exercise too...See More