<p><span style=color: rgba(14 16 26 1)>Lacy Fields and Charisma McLaughlin wrote </span><em style=color: rgba(14 16 26 1)>Hair Food</em><span style=color: rgba(14 16 26 1)> for men and women experiencing hair loss and those who desire healthier and stronger hair. Most men and women who suffer from hair loss never consider what they're eating. The foods we consume substantially affect our overall health including our hair hair follicles and scalp. Our hair maintains itself from the inside out and we need an intake of healthy balanced and nutritional meals to aid in our hair's health growth and strength. Healthy hair starts with a healthy scalp and a healthy scalp begins with a healthy diet.</span></p><p><span style=color: rgba(14 16 26 1)>&nbsp;</span></p><p><span style=color: rgba(14 16 26 1)>As a hair loss specialist and a luxury caterer and chef Lacy and Charisma believe these small diet changes will lead to substantial lifestyle changes. For some this means breaking generational cycles of unhealthy eating and creating new legacies of wellness and success!&nbsp;</span></p><p><span style=color: rgba(14 16 26 1)>&nbsp;</span></p><p><em style=color: rgba(14 16 26 1)>With the right love knowledge and guidance -our hair can be healthier from the inside out!</em></p><p><br></p><p><br></p><p><strong>Chef Charisma McLaughlin</strong></p><p><strong>Luxury Caterer. Private Chef. Event Curator. </strong></p><p>A native of Washington DC and Prince Georges County MD -Chef Charisma specializes in infusing local culture into her luxurious dishes. Her culinary career began in 2005 at her family-owned restaurant and she has held a host of management and front-of-house positions in various hotels and restaurants. Her years of experience have given her extensive knowledge of the food and beverage industry. In addition her inherited and God-given talent along with her eclectic personality has led her to many successful collaborations with other talented chefs and celebrity clients.</p><p><br></p><p>Connect with Chef Charisma for your catering needs at:</p><p>Instagram.com/chefcharismaa&nbsp;</p><p>Chefcharisma5@gmail.com</p><p><br></p><p><br></p><p><strong>Lacy Fields</strong></p><p><strong>Hair Technician. Beauty Enthusiast. Healthy Hair Expert.&nbsp;</strong></p><p>Lacy Fields is a beauty professional with over 20 years of experience in the hair industry.&nbsp;With over 11 years of experience in Trichology she coined herself Ms. Healthy Hair. She began instructing her clients to eat healthier diets and live healthy lifestyles which leads to healthier hair. Lacy has treated over 50 women for hair loss issues. Those issues ranged from postpartum hair loss stress-related hair loss alopecia alopecia areata traction alopecia CCCA and more. With direct consultations Lacy investigates her client's lifestyles from each client's genetic background to current related issues. She then develops a personalized hair care regimen that includes diet changes and scalp treatments.</p><p><br></p><p>If you're seeking answers and more help related to hair health and hair loss restoration -you can visit Lacy Fields and her trained staff at:</p><p>&nbsp;</p><p>Therapeutique Salon and Spa </p><p>1401 Rockville Pike </p><p>Rockville MD 20853</p><p>www.therapeutiquesalonspa.com</p>