Hakka Mantis

<B>English language. USA Grandteacher Lam Sang's first and second generation disciples. </B><P></P><B>Kwongsai Jook Lum Temple Southern Praying Mantis Kungfu. </B><P></P><P><B>A PICTORIAL BOOK OF BOXING POSTURES AND MAXIMS</B></P><P><B>IN THIS BOOK:</B></P><UL><LI>China's Jook Lum Bamboo Forest Temples</LI><LI>Boxing Transmission</LI><LI>Lineage</LI><LI>Intent -Warrior Spirit</LI><LI>Rooting</LI> <LI>Centering</LI><LI>Center and Sink</LI><LI>Gin Foon Mark Sifu</LI><LI>Body Posture</LI> <LI>Whole Body Power</LI><LI>Forward Momentum</LI></UL><B>18 BUDDHA HANDS - DEFENSE</B><UL><LI>Mor Shu: Grinding</LI><LI>Gwak Shu: Sweeping</LI><LI>Choc Shu: Opening</LI><LI>Sai Shu: Roller Arm</LI><LI>Sic Shu: Eating Hand</LI> <LI>Jik Shu: Slicing Hand</LI><LI>Pak Sao: Palm Heel</LI><LI>Lop Shu: Grabbing</LI><LI>Gop Shu: Clasping</LI> </UL><P></P><B>18 BUDDHA HANDS - OFFENSE</B><UL><LI>Jek Shu: Phoenix Eye</LI><LI>Bao Zhang: Palm</LI><LI>Bil Jee: Fingers</LI><LI>Ping Shu: Flicking</LI><LI>Jung Shu: Uppercut</LI> <LI>Chop Shu: Poking</LI><LI>Gow Choy: Fists</LI><LI>Jang Shu: Elbows</LI><LI>Han Shu: Forearm</LI> </UL><P></P><B>POSTURES AND MAXIMS CONTINUED</B><UL><LI>Form & Function</LI><LI>Physical Traits</LI><LI>Body Weapons</LI><LI>Centerline Theory</LI><LI>Spring Power</LI><LI>Feeling Hand</LI><LI>Lik and Ging Power</LI><LI>Dead & Live Power</LI> <LI>Footwork</LI><LI>Hands Are Doors</LI><LI>1 Arm - 3 Hands</LI><LI>Strike Until Red</LI><LI>Mantis Tactics</LI><LI>Sticky Hand</LI><LI>Feeling Hand</LI><LI>Bridging Range Distance</LI><LI>Solo Training</LI> <LI>Paired Training</LI><LI>Vital Point Training</LI><LI>Hakka Maxim</LI><LI>And More!</LI></UL><P></P><B>Book Details: </B> <UL><LI>Hardcover</LI><LI>Premium Full Color</LI><LI>130 pages</LI><LI>85+ Photographs</LI><LI>English Language</LI><LI>Library archive quality</LI><LI>and more! </LI></UL><P>The <B>Bamboo Temple Chinese Benevolent Association</B> presents this <B>concise and essential book of boxing postures maxims and proverbs</B> featuring the first and second generation disciples of the late USA Grandteacher Lam Sang. </P><P>Study the maxims and proverbs for a <B> complete understanding and ability</B> in your Hakka boxing. </P><P>Just stand in front of the mirror for 5 minutes and <B> mold your shape into each of the elder's Mantis postures shown.</B> One posture a day until you have trained them all exactly as you see the Sifu do them in this book will improve your Mantis immensely.</P><P>This is a rare Southern Mantis Kungfu treatise. Get your copy today. Add this genuine Southern Mantis Kungfu treasure to your library now!</P>