Happiness hinges on our ability to command what goes on in our consciousness from moment to moment. Each of us has our own path to traverse and there is no single recipe. In Happiness: A Way of Life author Asif Zaidi offers information to help fill you with deep enriching happiness creating an existence in which happiness plays the central role for a life worth living.An amalgam of wisdom from the East and evidence from the West Zaidi lays out a path to lowered anxiety better health sharper focu