Happiness Anxiety and Writing

<p><span style=color: rgba(51 51 51 1)>Asking </span><em style=color: rgba(51 51 51 1)>What If?</em><span style=color: rgba(51 51 51 1)> and imagining the worst possible outcome ratchets up conflict in stories. But for that very reason in real life it can create or heighten anxiety. So do many other habits writers and creative people develop.</span></p><p><br></p><p><span style=color: rgba(51 51 51 1)>But it doesn't need to be that way.</span></p><p><br></p><p><span style=color: rgba(51 51 51 1)>You can use your imagination to create a calmer happier life.</span></p><p><br></p><p><span style=color: rgba(51 51 51 1)>In this book you'll learn:</span></p><p><br></p><ul><li><span style=color: rgba(51 51 51 1)>Techniques to derail anxious thoughts you otherwise repeat;</span></li><li><span style=color: rgba(51 51 51 1)>Ways to talk to yourself and others that promote calm rather than reinforce worry;</span></li><li><span style=color: rgba(51 51 51 1)>Specific targeted exercises to direct your creative mind and imagination in a positive way;</span></li><li><span style=color: rgba(51 51 51 1)>How and when to write and rewrite the best parts of your life for greater happiness;</span></li><li><span style=color: rgba(51 51 51 1)>and more.</span></li></ul><p><br></p><p><span style=color: rgba(51 51 51 1)>Part memoir part How To </span><em style=color: rgba(51 51 51 1)>Happiness Anxiety and Writing</em><span style=color: rgba(51 51 51 1)> explains clear simple steps to lower anxiety and stress solve problems and increase happiness. It includes examples from the author's own journey from being gripped by anxiety to a healthier happier life.</span></p><p><br></p><p><span style=color: rgba(51 51 51 1)>Start becoming calmer and happier today.</span></p>