<p>We all aspire to happiness but why happiness in Bolton?</p><p><br></p><p>In the late 1930s the Mass Observation Happiness Project turned its attention to Bolton (anonymised as Worktown). The extensive research papers from this exercise are still available and provide a superbly vivid insight into the joys and the disappointments of ordinary people in Bolton at that time.</p><p>This book looks at how have changes since then&nbsp;have affected the aspirations of Boltonians and their perception of the good&nbsp;life.</p><p><br></p><p>In 15 chapters authors (all active in Bolton today) offer a diversity of insights into happiness.&nbsp;They look at the importance of exercise and fitness the role of leisure and the part music and the arts&nbsp;play in happiness.&nbsp;</p><p>Religion can be a pathway to happiness for some while forgiveness can assist in recovery from despair.&nbsp;Addiction - often a barrier to happiness - can be conquered as described in two personal accounts of journeys to recovery. </p><p><br></p><p>Early awareness is a great start so two chapters outline programmes for schools. Social factors are shown to be important for adults in community groups.&nbsp;The northern theme of the book is reinforced with details of the character and culture of 'Northerners' while the results from a recent research study on the differences between the North and South is revealed.&nbsp;</p><p><br></p><p>A repetition of the 1930s Mass Observation study highlights&nbsp;changes in aspirations since then. Suggestions on the way forward for the experience of happiness round off the book. </p><p><br></p><p>Happiness in a Northern Town&nbsp;is a collection of different perspectives into happiness and wellbeing in one book.&nbsp;It offers hope in overcoming barriers to happiness not only in Bolton but beyond.</p><p><br></p><p><br></p>