Happiness is a Butterfly: A series of peoms on a real life healing journey

This book is an outcome of the real life experiences and healing journey of the author while practicing mindfulness and self awareness. Each verse offers gentle reflections on finding peace joy and strength through life’s challenges. From the quiet rhythm of breath to the lightness of a smile from the stillness of meditation to the blessings of giving these poems illuminate how healing begins within. Happiness here is tender and transformative—like a butterfly it comes when we pause breathe and open our hearts. A timeless companion this collection is for anyone seeking inner calm renewal and hope.