English
Paperback
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About The Book
Description
Author
As we emerge from the COVID pandemic our need to help ourselves with our mental health and resilience has never been greater. In this book psychotherapist and MHFA instructor Rob Chantler helps you to empower yourself to change yourself into a happier and healthier person.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781716784361
Publication Date
-04-03-2021
Pages
-140
Weight
-179 grams
Dimensions
-148x210x8.3 mm
