Happy Inside Out : Your Guide to Understanding and Handling Emotions and Moods

In a world where emotions often feel like a labyrinth they are either dismissed as annoying or insignificant or brushed under the rug because they are uncomfortable. But we don't realise the power they hold over us from under that rug. This book serves as your trusted compass helping you decode the language of emotions guiding you through the intricate landscape of feelings and moods. With clarity and compassion it initiates a much-needed conversation on the power of emotions and offers practica...See More