Happy Journal - Happy In Your Own Skin: Inner Beauty Comes From Accepting Who You Are

We could experience a thousand good things but a million bad ones in our everyday lives. And sometimes it could be complicated for us to encounter any kind of happiness given the circumstances. Although these circumstances cannot be in our control how we react to them is always in our hands. As our favorite Professor Dumbledore once said Happiness can be found even in the darkest of times if only one remembers to turn on the light. Similarly we should always try to find that silver lining at the end of the dark tunnel always seek some positivity in every situation. But we are only humans. Dont try to enforce positivity on yourself if you dont feel like it. Its okay to address all our emotions equally till you be yourself again. The key to becoming more focused more at peace more effective in manifesting and eventually much happier is to just live in the moment. Whatever youre doing in the present try to be completely aware and focused on it. It will help you avoid all the negative feelings you have conjured up about the past and future. Try to stay present as much as you can; over time it will become a habit and you will develop the capability to face it all. This will definitely help you attract more happiness into your life.