Happy Okay?

<h2><strong>Poetry to Confront Depression Anxiety Grief and Loss</strong></h2><p><strong>Are the usual anxiety books helping you find a path to healing? No? Try this collection of poetry specially crafted for those dealing with mental health and the people closest to them.</strong></p><p><strong>Poetry meets mental health.</strong> Paloma is faking it. On the outside she's A-Okay. She's electrified at work there is a cadence in her step as she walks her dog she posts memes on Facebook and she keeps up with most relationships. Looks can be deceiving however. Inside Paloma is just going through the motions and she feels like things are spiraling out of control. But when things are at their darkest dawn arrives with clarity and focus and with it healing. Paloma learns to value small glimmering moments of joy rather than searching for constant happiness thus building hope for her future.</p><p><strong>A manifesto for life.</strong> An electric roadmap to healing and a manifesto for wholeness <em>Happy Okay?: Poems about Anxiety Depression Hope and Survival</em> is written in a contemporary style reminiscent of Rupi Kaur and Pierre Alex Jeanty. But this poetry book is not simply a narrative spun in verse. It is an invitation to readers to shake off the stigma and silence of mental health and find strength in the only voice that matters: your own. Whether exploring self-care social anxiety or anxiety in relationship in this inspiring and heartwarming book you will:</p><ul><li>Understand how to make happiness a decision even when you don't feel it in your bones</li><li>Find out how to exercise patience and self-acceptance</li><li>Attract hope and purpose back into your life</li></ul><p><strong>If you enjoy poem books or books like <em>Her</em> <em>Black Girl Magic</em> <em>Pillow Thoughts</em> <em>Milk and Honey</em> or <em>The Sun and Her Flowers</em> then you will love <em>Happy Okay?</em> by M.J. Fievre.</strong></p>