Hardcore Health: Live Young!

We dont just want to live a long time. We want to live young! We want to enjoy life be active look good travel make love and socialize. Robert Yonover PhD attacks the problem of aging with personally researched techniques and practical advice from todays medical experts.Jennifer Armstrong M.D. Advanced Skincare and Surgery Medcenter Newport Beach CA shares guidelines for keeping skin young.Adam Crowe PDC permaculture consultant herbalist and organic farmer gives practical advice on growing bursting-with-nutrition food.Katie Amato BS MA Public Health shares healthy and delicious recipes.Hardcore Health-Live Young! is a wellness and health book that attacks the problem of aging by staying healthy fighting age and disease with diet and lifestyle and living young.We seem to be bifurcating as a society into those who learn about how to be healthy and take care of themselves and those who choose instead to simply live the commercialized low-nutrient high-toxin sedentary lifestyle. Since you are reading this book I suspect you are one of the former.Not only have the guidelines to healthy living presented in this book been shown effective but having practiced this myself virtually my whole life I have had direct personal experience watching what happened to my friends and family according to the choices they made...Do you want a shorter life burdened with disease and fatigue? Or do you want a life of vitality and adventure? The choice is yours. --Joseph Pizzorno ND author of the Encyclopedia of Natural Medicine (2000000 copies in six languages) the internationally acclaimed Textbook of Natural Medicine The Toxin Solution.